Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:4 PM
147kj
62rpm
51%
17mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Sunday 11/8/20 @ 4:56 PM
211kj
65rpm
48%
17mph
Monday 11/9/20 @ 11:49 PM
✅
309kj
75rpm
51%
20mph
Sunday 10/4/20 @ 2:59 PM
172kj
33rpm
46%
9mph
Friday 10/2/20 @ 8:4 PM
✅
227kj
38rpm
46%
10mph
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Sunday 6/14/20 @ 4:1 PM
252kj
71rpm
48%
18mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Sunday 4/26/20 @ 3:35 PM
160kj
66rpm
50%
17mph
Thursday 9/5/19 @ 12:17 AM
✅
194kj
77rpm
48%
19mph
Friday 3/27/20 @ 3:26 PM
232kj
64rpm
50%
16mph
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
Wednesday 1/1/20 @ 4:28 PM
359kj
71rpm
47%
18mph
Tuesday 1/7/20 @ 9:54 PM
✅
403kj
75rpm
47%
19mph
Friday 12/27/19 @ 5:32 PM
230kj
65rpm
50%
18mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Workouts
172
kj
Sunday 10/4/20
364
kj
Thursday 7/2/20
230
kj
Friday 12/27/19