Shake and Bake
Workouts
Wednesday 2/22/23 @ 8:16 PM
✅
225kj
64rpm
49%
17mph
Sunday 3/12/23 @ 8:27 PM
169kj
78rpm
38%
16mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Friday 1/21/22 @ 3:12 PM
170kj
72rpm
41%
16mph
Friday 1/14/22 @ 3:56 PM
✅
214kj
62rpm
50%
17mph
Saturday 1/15/22 @ 11:49 PM
184kj
74rpm
42%
16mph
Tuesday 5/11/21 @ 6:56 PM
✅
137kj
70rpm
45%
17mph
Monday 6/14/21 @ 5:7 PM
104kj
76rpm
38%
15mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Monday 1/18/21 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 1:59 PM
✅
242kj
72rpm
48%
18mph
Wednesday 7/1/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Monday 4/20/20 @ 10:40 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Sunday 3/22/20 @ 6:27 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph