Shake and Bake
Workouts
Thursday 7/29/21 @ 3:21 PM
232kj
65rpm
50%
18mph
Wednesday 7/28/21 @ 11:32 AM
✅
259kj
76rpm
47%
19mph
Tuesday 7/27/21 @ 3:19 PM
350kj
69rpm
48%
18mph
Tuesday 7/27/21 @ 10:14 PM
✅
393kj
86rpm
43%
19mph
Thursday 12/31/20 @ 4:4 PM
237kj
67rpm
48%
18mph
Thursday 12/31/20 @ 1:34 PM
✅
291kj
83rpm
46%
19mph
Thursday 11/26/20 @ 3:56 PM
363kj
70rpm
48%
18mph
Friday 11/27/20 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Tuesday 10/13/20 @ 4:2 PM
246kj
62rpm
53%
18mph
Tuesday 10/13/20 @ 10:55 AM
✅
281kj
75rpm
49%
19mph
Thursday 6/25/20 @ 3:48 PM
254kj
70rpm
49%
18mph
Friday 6/19/20 @ 10:24 AM
✅
283kj
80rpm
47%
19mph
Saturday 5/16/20 @ 4:38 PM
317kj
65rpm
47%
17mph
Friday 5/15/20 @ 10:55 AM
✅
399kj
76rpm
47%
19mph
Wednesday 5/13/20 @ 3:55 PM
261kj
66rpm
51%
18mph
Thursday 5/14/20 @ 10:50 AM
✅
298kj
73rpm
49%
19mph
Saturday 3/28/20 @ 3:58 PM
384kj
71rpm
49%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
476kj
83rpm
48%
20mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
317kj
88rpm
46%
20mph
Workouts
237
kj
Thursday 12/31/20
246
kj
Tuesday 10/13/20
317
kj
Saturday 5/16/20
261
kj
Wednesday 5/13/20
227
kj
Tuesday 3/17/20