Shake and Bake
Workouts
Sunday 10/25/20 @ 3:42 PM
111kj
70rpm
47%
17mph
Wednesday 1/12/22 @ 4:20 PM
✅
111kj
75rpm
45%
18mph
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Tuesday 4/20/21 @ 1:19 PM
240kj
67rpm
49%
18mph
Thursday 4/22/21 @ 8:43 PM
✅
250kj
76rpm
46%
18mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Sunday 6/14/20 @ 4:1 PM
252kj
71rpm
48%
18mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Thursday 9/13/18 @ 4:27 PM
✅
273kj
81rpm
45%
19mph
Monday 5/4/20 @ 3:41 PM
218kj
83rpm
40%
17mph
Sunday 11/24/19 @ 5:54 PM
✅
76kj
70rpm
47%
17mph
Tuesday 3/31/20 @ 9:11 PM
56kj
80rpm
38%
16mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Workouts
207
kj
Saturday 1/1/22
56
kj
Thursday 3/5/20
212
kj
Monday 3/30/20