Shake and Bake
Workouts
Tuesday 4/18/23 @ 5:44 PM
✅
192kj
64rpm
47%
16mph
Tuesday 5/2/23 @ 3:28 AM
130kj
67rpm
38%
14mph
Saturday 3/27/21 @ 3:11 PM
✅
235kj
71rpm
47%
18mph
Friday 3/26/21 @ 2:52 AM
164kj
70rpm
41%
15mph
Thursday 12/31/20 @ 4:4 PM
✅
237kj
67rpm
48%
18mph
Thursday 12/31/20 @ 4:20 AM
154kj
69rpm
40%
15mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
363kj
70rpm
48%
18mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Tuesday 10/13/20 @ 4:2 PM
✅
246kj
62rpm
53%
18mph
Sunday 10/11/20 @ 3:22 AM
150kj
53rpm
47%
13mph
Tuesday 5/12/20 @ 3:35 PM
✅
247kj
73rpm
47%
18mph
Sunday 5/10/20 @ 9:37 PM
160kj
71rpm
40%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
71rpm
49%
18mph
Saturday 4/11/20 @ 3:19 AM
185kj
67rpm
37%
13mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Wednesday 3/11/20 @ 4:25 PM
✅
227kj
67rpm
48%
17mph
Thursday 3/12/20 @ 4:28 AM
134kj
68rpm
38%
14mph
Workouts
154
kj
Thursday 12/31/20
153
kj
Wednesday 12/30/20
217
kj
Thursday 11/26/20
150
kj
Sunday 10/11/20
160
kj
Sunday 5/10/20
141
kj
Sunday 3/15/20