Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
0nelove
Appleton, WI
20 π₯
Beat acheyassinmass
VS
acheyassinmass
massachusetts#af
12
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 4:25 PM
β
342
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/27/21 @ 10:15 AM
297
kj
87
rpm
38
%
17
mph
Thursday 11/8/18 @ 3:58 PM
β
245
kj
73
rpm
46
%
18
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 11:41 PM
223
kj
83
rpm
40
%
17
mph
Saturday 1/18/20 @ 5:50 PM
β
489
kj
65
rpm
44
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:52 PM
444
kj
81
rpm
41
%
17
mph
Thursday 11/28/19 @ 3:59 PM
β
374
kj
74
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Friday 11/29/19 @ 2:58 AM
344
kj
76
rpm
44
%
18
mph
Friday 11/22/19 @ 6:3 PM
149
kj
77
rpm
43
%
18
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 11/24/19 @ 10:9 PM
β
161
kj
79
rpm
43
%
18
mph
Wednesday 10/30/19 @ 3:30 PM
β
259
kj
69
rpm
50
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 10:43 PM
239
kj
81
rpm
43
%
18
mph
Monday 10/21/19 @ 1:49 PM
β
246
kj
75
rpm
46
%
18
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 8:54 PM
222
kj
79
rpm
42
%
17
mph
Friday 9/20/19 @ 4:15 PM
β
143
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 12:21 AM
127
kj
80
rpm
38
%
16
mph
Wednesday 6/13/18 @ 4:10 PM
β
250
kj
75
rpm
46
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 7:2 PM
220
kj
79
rpm
43
%
17
mph
Saturday 8/10/19 @ 7:27 PM
β
265
kj
68
rpm
51
%
19
mph
30 min Climb Ride
Hannah Corbin
View Class
Share
Monday 8/26/19 @ 3:3 AM
237
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
20 π₯
Beat acheyassinmass
VS
acheyassinmass
massachusetts#af
12
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
342
kj
Friday 1/22/21
297
kj
Wednesday 1/27/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
245
kj
Thursday 11/8/18
223
kj
Monday 2/10/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
489
kj
Saturday 1/18/20
444
kj
Saturday 1/18/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
374
kj
Thursday 11/28/19
344
kj
Friday 11/29/19
20 min Low Impact Ride
Sam Yo
View Class
Share
149
kj
Friday 11/22/19
β
161
kj
Sunday 11/24/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
259
kj
Wednesday 10/30/19
239
kj
Saturday 11/9/19
30 min JLO Ride
Jess & Robin
View Class
Share
β
246
kj
Monday 10/21/19
222
kj
Wednesday 10/16/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
143
kj
Friday 9/20/19
127
kj
Thursday 9/26/19
30 min Low Impact Ride
Denis Morton
View Class
Share
β
250
kj
Wednesday 6/13/18
220
kj
Wednesday 9/4/19
30 min Climb Ride
Hannah Corbin
View Class
Share
β
265
kj
Saturday 8/10/19
237
kj
Monday 8/26/19
Previous Workouts
Next Workouts