Shake and Bake
Workouts
Monday 10/24/22 @ 3:49 PM
✅
219kj
64rpm
48%
17mph
Tuesday 11/22/22 @ 9:5 PM
213kj
77rpm
43%
17mph
Sunday 1/2/22 @ 4:16 PM
✅
239kj
63rpm
51%
18mph
Wednesday 1/5/22 @ 10:10 AM
184kj
69rpm
44%
16mph
Sunday 11/8/20 @ 4:56 PM
✅
211kj
65rpm
48%
17mph
Monday 11/9/20 @ 3:29 PM
203kj
71rpm
45%
17mph
Wednesday 4/24/19 @ 3:25 PM
118kj
72rpm
48%
18mph
Saturday 1/26/19 @ 2:32 PM
✅
123kj
76rpm
46%
18mph
Friday 6/8/18 @ 2:54 PM
170kj
67rpm
50%
18mph
Friday 6/8/18 @ 2:53 PM
✅
171kj
75rpm
47%
18mph
Tuesday 7/3/18 @ 2:54 PM
✅
409kj
70rpm
51%
19mph
Sunday 7/1/18 @ 2:51 PM
380kj
79rpm
45%
18mph
Friday 6/8/18 @ 2:27 PM
✅
173kj
78rpm
45%
18mph
Friday 6/8/18 @ 2:27 PM
172kj
86rpm
42%
18mph
Friday 6/1/18 @ 6:0 PM
✅
175kj
80rpm
45%
18mph
Saturday 6/2/18 @ 8:1 PM
173kj
89rpm
41%
18mph
Wednesday 4/18/18 @ 4:32 PM
✅
379kj
65rpm
52%
18mph
Sunday 4/15/18 @ 1:38 PM
337kj
65rpm
49%
18mph
Wednesday 1/17/18 @ 7:8 PM
✅
258kj
78rpm
46%
19mph
Saturday 1/20/18 @ 6:38 PM
203kj
72rpm
44%
17mph
Workouts
184
kj
Wednesday 1/5/22