Shake and Bake
Workouts
Thursday 2/17/22 @ 4:31 PM
✅
224kj
68rpm
47%
17mph
Sunday 2/27/22 @ 10:42 PM
58kj
91rpm
36%
17mph
Sunday 1/9/22 @ 4:55 PM
240kj
61rpm
52%
18mph
Tuesday 1/11/22 @ 4:14 PM
✅
268kj
81rpm
45%
19mph
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Saturday 1/1/22 @ 8:49 PM
222kj
87rpm
40%
18mph
Thursday 12/23/21 @ 8:26 PM
✅
223kj
73rpm
45%
17mph
Monday 12/27/21 @ 10:26 PM
222kj
93rpm
37%
18mph
Sunday 12/5/21 @ 4:59 PM
232kj
68rpm
48%
18mph
Monday 12/20/21 @ 2:47 PM
✅
236kj
84rpm
43%
18mph
Tuesday 4/20/21 @ 1:19 PM
✅
240kj
67rpm
49%
18mph
Thursday 4/29/21 @ 12:33 PM
187kj
74rpm
41%
16mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Friday 5/8/20 @ 3:59 PM
✅
263kj
72rpm
49%
19mph
Monday 5/11/20 @ 4:19 PM
238kj
84rpm
42%
18mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
Saturday 2/29/20 @ 2:59 PM
429kj
82rpm
41%
17mph
Tuesday 1/9/18 @ 6:55 PM
✅
371kj
72rpm
48%
18mph
Sunday 1/7/18 @ 9:56 PM
344kj
77rpm
44%
18mph
Workouts
222
kj
Saturday 1/1/22
364
kj
Thursday 7/2/20
238
kj
Monday 5/11/20