Shake and Bake
Workouts
Monday 1/18/21 @ 11:30 AM
213kj
73rpm
45%
17mph
Saturday 1/2/21 @ 3:33 PM
✅
257kj
76rpm
47%
18mph
Thursday 11/12/20 @ 5:11 PM
210kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 9/25/20 @ 10:28 AM
✅
215kj
74rpm
45%
17mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:28 AM
✅
128kj
45rpm
41%
10mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:9 PM
✅
223kj
76rpm
44%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:30 AM
✅
211kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:28 AM
✅
201kj
82rpm
40%
17mph
Saturday 5/2/20 @ 4:0 PM
0kj
0rpm
39%
0mph
Monday 7/20/20 @ 10:19 AM
✅
205kj
72rpm
45%
17mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:32 AM
✅
169kj
75rpm
41%
16mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:20 PM
✅
257kj
81rpm
38%
16mph
Thursday 11/22/18 @ 3:26 PM
kj
rpm
%
0mph
Workouts
210
kj
Thursday 11/12/20
0
kj
Saturday 5/2/20
kj
Wednesday 4/29/20