Shake and Bake

Workouts

Friday 5/22/20 @ 3:10 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/3/21 @ 1:54 PM
βœ…
276kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 2:56 PM
110kj
86rpm
35%
15mph
20 min Low Impact Ride
Jenn Sherman
Sunday 9/6/20 @ 11:49 PM
βœ…
166kj
83rpm
43%
18mph
Thursday 7/9/20 @ 12:52 AM
131kj
91rpm
30%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/29/20 @ 4:12 PM
βœ…
253kj
85rpm
42%
19mph

Workouts

30 min P!nk Ride
Christine D'Ercole
kj
Friday 5/22/20
βœ… 276 kj
Sunday 1/3/21
20 min Low Impact Ride
Jenn Sherman
110 kj
Tuesday 9/1/20
βœ… 166 kj
Sunday 9/6/20
30 min Low Impact Ride
Christine D'Ercole
131 kj
Thursday 7/9/20
βœ… 253 kj
Wednesday 7/29/20