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Shake and Bake
007in215
AKA JGlyndon
150 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Beat 007in215
Workouts
Previous Workouts
Next Workouts
Thursday 10/12/23 @ 10:57 AM
56
kj
73
rpm
46
%
18
mph
20 min Pop Ride
Bradley Rose
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Thursday 10/12/23 @ 10:59 AM
✅
123
kj
63
rpm
46
%
16
mph
Sunday 5/28/23 @ 1:57 PM
✅
594
kj
72
rpm
57
%
22
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 5/28/23 @ 1:56 PM
479
kj
67
rpm
55
%
20
mph
Friday 5/26/23 @ 11:26 AM
✅
264
kj
65
rpm
61
%
22
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 5/26/23 @ 11:28 AM
97
kj
57
rpm
45
%
15
mph
Friday 5/12/23 @ 10:58 AM
✅
475
kj
78
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Friday 5/12/23 @ 10:59 AM
377
kj
60
rpm
54
%
18
mph
Wednesday 5/10/23 @ 11:0 AM
✅
414
kj
75
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 5/10/23 @ 10:58 AM
334
kj
63
rpm
50
%
18
mph
Sunday 2/5/23 @ 2:34 PM
✅
188
kj
92
rpm
42
%
19
mph
20 min 2000s Hip Hop Ride
Ally Love
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Tuesday 1/31/23 @ 12:34 PM
169
kj
59
rpm
54
%
18
mph
Monday 5/16/22 @ 1:34 PM
✅
80
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 5/18/22 @ 12:23 PM
58
kj
77
rpm
39
%
16
mph
Tuesday 10/26/21 @ 7:38 PM
✅
187
kj
68
rpm
58
%
22
mph
15 min New Tracks Ride
Kendall Toole
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Friday 10/22/21 @ 11:58 AM
133
kj
75
rpm
47
%
19
mph
Sunday 10/24/21 @ 1:26 PM
✅
706
kj
66
rpm
66
%
24
mph
45 min Cover to Cover Ride
Jenn Sherman
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Share
Monday 10/25/21 @ 11:35 AM
406
kj
74
rpm
49
%
19
mph
Sunday 8/29/21 @ 2:28 PM
✅
662
kj
63
rpm
66
%
23
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 8/30/21 @ 11:37 AM
387
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
007in215
AKA JGlyndon
150 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Beat 007in215
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Bradley Rose
View Class
Share
56
kj
Thursday 10/12/23
✅
123
kj
Thursday 10/12/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
594
kj
Sunday 5/28/23
479
kj
Sunday 5/28/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
264
kj
Friday 5/26/23
97
kj
Friday 5/26/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
475
kj
Friday 5/12/23
377
kj
Friday 5/12/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
414
kj
Wednesday 5/10/23
334
kj
Wednesday 5/10/23
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
✅
188
kj
Sunday 2/5/23
169
kj
Tuesday 1/31/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
80
kj
Monday 5/16/22
58
kj
Wednesday 5/18/22
15 min New Tracks Ride
Kendall Toole
View Class
Share
✅
187
kj
Tuesday 10/26/21
133
kj
Friday 10/22/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
706
kj
Sunday 10/24/21
406
kj
Monday 10/25/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
662
kj
Sunday 8/29/21
387
kj
Monday 8/30/21
Previous Workouts
Next Workouts