Shake and Bake
Workouts
Wednesday 5/4/22 @ 1:40 AM
✅
493kj
84rpm
47%
20mph
Thursday 4/28/22 @ 11:19 AM
405kj
69rpm
49%
19mph
Friday 4/15/22 @ 10:53 PM
✅
493kj
86rpm
46%
20mph
Monday 1/10/22 @ 11:2 AM
436kj
77rpm
47%
19mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Tuesday 1/7/20 @ 11:21 AM
401kj
76rpm
46%
19mph
Monday 10/5/20 @ 12:32 AM
✅
742kj
95rpm
46%
21mph
Monday 8/23/21 @ 4:24 PM
566kj
74rpm
48%
19mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Saturday 1/18/20 @ 12:33 PM
429kj
77rpm
47%
19mph
Tuesday 2/12/19 @ 2:46 AM
✅
536kj
90rpm
47%
21mph
Friday 4/26/19 @ 3:0 PM
444kj
81rpm
47%
20mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Thursday 6/11/20 @ 11:8 AM
482kj
86rpm
46%
20mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Thursday 4/2/20 @ 11:9 AM
483kj
84rpm
47%
20mph
Saturday 11/9/19 @ 11:42 PM
✅
352kj
93rpm
46%
21mph
Tuesday 3/24/20 @ 11:14 AM
274kj
81rpm
45%
19mph
Friday 1/11/19 @ 1:21 AM
✅
676kj
86rpm
48%
21mph
Tuesday 1/8/19 @ 12:5 PM
513kj
83rpm
44%
19mph
Workouts
401
kj
Tuesday 1/7/20
429
kj
Saturday 1/18/20
444
kj
Friday 4/26/19
482
kj
Thursday 6/11/20
274
kj
Tuesday 3/24/20
513
kj
Tuesday 1/8/19