Shake and Bake
Workouts
Sunday 12/3/23 @ 8:4 PM
✅
337kj
86rpm
48%
21mph
Monday 12/4/23 @ 2:11 AM
209kj
66rpm
47%
17mph
Friday 11/3/23 @ 10:19 AM
329kj
86rpm
47%
21mph
Thursday 11/2/23 @ 10:59 PM
✅
348kj
72rpm
54%
21mph
Wednesday 5/10/23 @ 10:33 AM
✅
95kj
85rpm
45%
20mph
Tuesday 5/16/23 @ 12:37 AM
31kj
48rpm
42%
12mph
Tuesday 11/8/22 @ 9:44 AM
✅
233kj
86rpm
47%
21mph
Friday 11/4/22 @ 1:33 PM
207kj
84rpm
45%
20mph
Sunday 7/24/22 @ 4:32 PM
249kj
83rpm
50%
22mph
Sunday 7/24/22 @ 4:28 PM
✅
296kj
74rpm
59%
23mph
Sunday 1/30/22 @ 4:47 PM
✅
107kj
88rpm
45%
20mph
Saturday 4/2/22 @ 12:31 AM
38kj
60rpm
40%
13mph
Wednesday 2/9/22 @ 11:33 AM
✅
93kj
85rpm
44%
19mph
Sunday 2/20/22 @ 1:52 AM
64kj
64rpm
46%
17mph
Saturday 1/1/22 @ 6:29 PM
332kj
85rpm
47%
21mph
Monday 12/27/21 @ 4:57 PM
✅
444kj
82rpm
55%
23mph
Friday 12/3/21 @ 11:30 AM
✅
81kj
88rpm
40%
18mph
Wednesday 12/1/21 @ 1:37 AM
71kj
70rpm
45%
17mph
Monday 9/6/21 @ 9:57 AM
375kj
88rpm
48%
22mph
Monday 9/6/21 @ 9:54 AM
✅
456kj
80rpm
56%
23mph
Workouts
209
kj
Monday 12/4/23
329
kj
Friday 11/3/23
332
kj
Saturday 1/1/22