Shake and Bake

Workouts

Sunday 1/8/23 @ 5:18 PM
✅
409kj
75rpm
42%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 11/30/19 @ 2:20 PM
374kj
77rpm
40%
16mph
Sunday 8/14/22 @ 4:43 PM
158kj
77rpm
38%
15mph
30 min 80s Ride
Leanne Hainsby
Wednesday 8/31/22 @ 1:39 PM
✅
176kj
80rpm
38%
16mph
Friday 2/11/22 @ 11:31 PM
✅
170kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/24/22 @ 1:34 PM
166kj
77rpm
39%
15mph
Monday 5/10/21 @ 10:55 PM
154kj
73rpm
39%
15mph
30 min 80s Ride
Sam Yo
Tuesday 5/11/21 @ 11:39 AM
✅
187kj
78rpm
40%
16mph
Monday 11/30/20 @ 11:4 PM
94kj
71rpm
39%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:13 PM
✅
126kj
73rpm
43%
16mph
Friday 3/13/20 @ 10:23 PM
148kj
73rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
Monday 11/18/19 @ 11:21 PM
137kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Sunday 11/3/19 @ 11:29 PM
✅
129kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 10:39 AM
115kj
73rpm
41%
16mph
Friday 9/13/19 @ 10:47 PM
✅
123kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 12/16/19 @ 10:41 AM
114kj
80rpm
39%
16mph
Thursday 7/25/19 @ 12:5 AM
107kj
71rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 9:23 AM
✅
140kj
73rpm
45%
17mph

Workouts

60 min Groove Ride
Cody Rigsby
✅ 409 kj
Sunday 1/8/23
374 kj
Saturday 11/30/19
30 min 80s Ride
Leanne Hainsby
158 kj
Sunday 8/14/22
✅ 176 kj
Wednesday 8/31/22
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Friday 2/11/22
166 kj
Thursday 2/24/22
30 min 80s Ride
Sam Yo
154 kj
Monday 5/10/21
✅ 187 kj
Tuesday 5/11/21
20 min 90s Ride
Cody Rigsby
94 kj
Monday 11/30/20
✅ 126 kj
Wednesday 12/2/20
30 min Live DJ Ride
Cody Rigsby
148 kj
Friday 3/13/20
✅ 243 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
137 kj
Monday 11/18/19
✅ 165 kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
✅ 129 kj
Sunday 11/3/19
115 kj
Tuesday 1/7/20
20 min Pop Ride
Cody Rigsby
✅ 123 kj
Friday 9/13/19
114 kj
Monday 12/16/19
20 min Pop Ride
Cody Rigsby
107 kj
Thursday 7/25/19
✅ 140 kj
Monday 7/29/19