Shake and Bake
Workouts
Thursday 4/6/23 @ 12:21 PM
✅
138kj
81rpm
40%
17mph
Monday 4/10/23 @ 10:44 AM
85kj
64rpm
40%
14mph
Thursday 9/9/21 @ 1:19 PM
✅
186kj
78rpm
47%
19mph
Wednesday 3/10/21 @ 11:37 AM
90kj
69rpm
42%
14mph
Sunday 3/7/21 @ 12:57 PM
✅
226kj
76rpm
44%
18mph
Sunday 3/7/21 @ 12:56 PM
133kj
68rpm
39%
14mph
Wednesday 2/3/21 @ 12:58 PM
✅
145kj
76rpm
43%
18mph
Wednesday 2/3/21 @ 12:57 PM
101kj
65rpm
40%
15mph
Friday 5/8/20 @ 12:57 PM
✅
520kj
75rpm
52%
20mph
Saturday 1/4/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:32 PM
✅
261kj
89rpm
50%
22mph
Saturday 4/25/20 @ 1:33 PM
103kj
72rpm
39%
15mph
Saturday 4/18/20 @ 12:56 PM
✅
439kj
82rpm
55%
23mph
Saturday 4/18/20 @ 12:52 PM
171kj
65rpm
44%
16mph
Wednesday 4/17/19 @ 10:57 AM
✅
565kj
81rpm
52%
22mph
Wednesday 4/17/19 @ 10:58 AM
237kj
67rpm
42%
15mph
Wednesday 2/27/19 @ 11:57 AM
✅
589kj
83rpm
52%
22mph
Wednesday 2/27/19 @ 11:56 AM
36kj
56rpm
42%
13mph
Wednesday 2/21/18 @ 11:28 AM
✅
250kj
79rpm
53%
22mph
Tuesday 2/27/18 @ 11:40 AM
92kj
65rpm
41%
15mph
Workouts
36
kj
Wednesday 2/27/19