Shake and Bake

Workouts

Monday 5/3/21 @ 7:10 PM
336kj
75rpm
53%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 10:20 AM
✅
408kj
73rpm
59%
22mph
Wednesday 10/21/20 @ 6:16 PM
322kj
78rpm
51%
20mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/20/20 @ 4:14 PM
✅
371kj
82rpm
52%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
336 kj
Monday 5/3/21
✅ 408 kj
Tuesday 5/11/21
30 min 2000s Ride
Alex Toussaint
322 kj
Wednesday 10/21/20
✅ 371 kj
Tuesday 10/20/20