Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:40 AM
135kj
76rpm
34%
14mph
Saturday 10/14/23 @ 9:51 AM
✅
202kj
87rpm
38%
17mph
Sunday 10/11/20 @ 12:39 PM
166kj
78rpm
24%
12mph
Tuesday 6/30/20 @ 9:40 AM
✅
392kj
86rpm
42%
18mph
Thursday 5/19/22 @ 12:41 PM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 7:55 AM
✅
kj
rpm
%
0mph
Thursday 8/29/19 @ 10:38 PM
250kj
79rpm
37%
15mph
Tuesday 9/3/19 @ 8:32 AM
✅
364kj
86rpm
41%
18mph
Monday 6/29/20 @ 7:24 PM
117kj
69rpm
26%
10mph
Saturday 6/27/20 @ 9:20 AM
✅
504kj
82rpm
44%
19mph
Sunday 2/2/20 @ 2:2 PM
329kj
82rpm
36%
15mph
Thursday 1/30/20 @ 9:27 AM
✅
494kj
83rpm
44%
18mph
Thursday 7/4/19 @ 3:31 AM
35kj
64rpm
30%
11mph
Saturday 4/13/19 @ 10:25 AM
✅
94kj
82rpm
39%
17mph
Saturday 11/17/18 @ 3:19 PM
182kj
84rpm
32%
14mph
Monday 4/8/19 @ 8:3 AM
✅
308kj
78rpm
42%
17mph
Tuesday 4/16/19 @ 8:11 PM
272kj
83rpm
37%
16mph
Sunday 4/14/19 @ 10:33 AM
✅
403kj
89rpm
41%
19mph
Saturday 1/26/19 @ 1:15 PM
325kj
78rpm
38%
16mph
Saturday 12/9/17 @ 5:41 PM
✅
491kj
81rpm
44%
18mph
Workouts
135
kj
Wednesday 11/29/23
kj
Thursday 5/19/22
250
kj
Thursday 8/29/19
117
kj
Monday 6/29/20
329
kj
Sunday 2/2/20
325
kj
Saturday 1/26/19