Shake and Bake
VS
Workouts
Friday 11/24/23 @ 9:57 PM
✅
401kj
70rpm
50%
19mph
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Monday 3/6/23 @ 12:46 PM
✅
310kj
81rpm
47%
20mph
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Saturday 8/20/22 @ 11:24 PM
✅
352kj
82rpm
51%
21mph
Saturday 8/20/22 @ 4:57 PM
322kj
77rpm
50%
20mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Thursday 2/17/22 @ 1:0 AM
✅
363kj
79rpm
52%
21mph
Thursday 2/17/22 @ 1:1 AM
245kj
68rpm
49%
19mph
Friday 11/27/20 @ 5:58 PM
✅
115kj
65rpm
60%
21mph
Friday 11/26/21 @ 4:57 PM
102kj
69rpm
53%
20mph
Tuesday 3/9/21 @ 2:32 PM
✅
359kj
82rpm
51%
21mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Thursday 11/12/20 @ 2:30 PM
✅
219kj
85rpm
48%
21mph
Thursday 11/12/20 @ 5:33 PM
130kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Wednesday 5/29/19 @ 1:33 AM
134kj
77rpm
41%
16mph
Thursday 5/23/19 @ 2:27 PM
✅
142kj
67rpm
46%
16mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Workouts
322
kj
Saturday 8/20/22
245
kj
Thursday 2/17/22
136
kj
Friday 3/27/20