Shake and Bake
Workouts
Friday 10/30/20 @ 5:20 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:17 PM
✅
385kj
81rpm
44%
19mph
Sunday 12/24/23 @ 2:49 AM
kj
rpm
%
0mph
Tuesday 12/26/23 @ 3:37 PM
✅
188kj
77rpm
40%
16mph
Sunday 2/19/23 @ 11:27 AM
kj
rpm
%
0mph
Sunday 1/29/23 @ 4:43 PM
✅
455kj
82rpm
41%
18mph
Sunday 4/11/21 @ 2:36 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 3:30 PM
✅
522kj
83rpm
43%
19mph
Tuesday 5/19/20 @ 3:25 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:56 PM
✅
238kj
78rpm
45%
18mph
Monday 5/4/20 @ 12:21 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 2:1 PM
✅
233kj
78rpm
44%
18mph
Sunday 9/29/19 @ 3:50 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 4:49 PM
✅
95kj
64rpm
56%
19mph
Workouts
kj
Friday 10/30/20
kj
Sunday 12/24/23
kj
Sunday 2/19/23
kj
Tuesday 5/19/20
kj
Monday 5/4/20