Shake and Bake
Workouts
Friday 8/23/24 @ 4:4 PM
kj
rpm
%
0mph
Sunday 8/25/24 @ 3:53 PM
✅
165kj
81rpm
49%
21mph
Tuesday 1/31/23 @ 2:49 PM
✅
484kj
74rpm
49%
19mph
Wednesday 12/28/22 @ 12:33 AM
435kj
78rpm
47%
20mph
Thursday 8/10/23 @ 4:54 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 11:55 PM
✅
230kj
81rpm
50%
21mph
Wednesday 7/12/23 @ 9:0 PM
kj
rpm
%
0mph
Saturday 7/22/23 @ 12:17 AM
✅
350kj
84rpm
48%
21mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 2:15 PM
✅
529kj
72rpm
55%
21mph
Saturday 8/6/22 @ 7:19 AM
kj
rpm
%
0mph
Sunday 8/7/22 @ 12:25 AM
✅
334kj
82rpm
50%
21mph
Wednesday 7/13/22 @ 11:24 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 3:54 PM
✅
348kj
83rpm
49%
21mph
Sunday 3/27/22 @ 12:13 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 1:7 AM
✅
333kj
78rpm
51%
21mph
Monday 1/11/21 @ 12:59 PM
278kj
71rpm
48%
18mph
Monday 11/2/20 @ 12:37 PM
✅
300kj
76rpm
49%
20mph
Monday 4/12/21 @ 9:27 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 1:19 PM
✅
210kj
87rpm
46%
20mph
Workouts
435
kj
Wednesday 12/28/22