Shake and Bake
Workouts
Monday 11/16/20 @ 10:54 AM
✅
360kj
85rpm
47%
20mph
Tuesday 11/29/22 @ 9:59 PM
252kj
73rpm
47%
18mph
Sunday 11/27/22 @ 4:35 PM
✅
286kj
88rpm
42%
19mph
Tuesday 11/22/22 @ 8:28 PM
249kj
75rpm
46%
18mph
Wednesday 2/23/22 @ 1:54 AM
0kj
0rpm
62%
0mph
Thursday 11/11/21 @ 7:38 PM
✅
224kj
82rpm
41%
18mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Saturday 8/7/21 @ 8:3 PM
274kj
77rpm
46%
19mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Wednesday 12/9/20 @ 4:15 AM
251kj
85rpm
43%
19mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Saturday 8/29/20 @ 8:5 PM
542kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 3:59 PM
✅
185kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 4:2 PM
110kj
93rpm
37%
17mph
Tuesday 2/11/20 @ 11:6 PM
✅
343kj
83rpm
49%
20mph
Saturday 3/21/20 @ 4:5 PM
268kj
89rpm
43%
19mph
Friday 1/24/20 @ 5:10 PM
✅
328kj
75rpm
52%
20mph
Saturday 1/25/20 @ 4:7 PM
221kj
84rpm
40%
18mph
Thursday 4/11/19 @ 2:14 AM
✅
171kj
79rpm
45%
18mph
Tuesday 4/9/19 @ 7:47 PM
144kj
84rpm
41%
17mph
Workouts
252
kj
Tuesday 11/29/22
249
kj
Tuesday 11/22/22
274
kj
Saturday 8/7/21
251
kj
Wednesday 12/9/20
542
kj
Saturday 8/29/20