Shake and Bake

Workouts

Wednesday 1/25/23 @ 1:2 AM
252kj
80rpm
44%
18mph
30 min Rock Ride
Charlotte Weidenbach
Sunday 1/22/23 @ 4:19 PM
βœ…
310kj
85rpm
46%
20mph
Saturday 5/25/19 @ 1:50 PM
474kj
85rpm
42%
18mph
60 min Hip Hop Ride
Alex Toussaint
Monday 3/14/22 @ 11:1 PM
βœ…
524kj
79rpm
46%
19mph
Friday 10/16/20 @ 9:30 PM
260kj
89rpm
42%
19mph
30 min House Ride
Olivia Amato
Tuesday 1/18/22 @ 12:32 PM
βœ…
312kj
87rpm
46%
20mph
Friday 7/26/19 @ 8:42 PM
506kj
77rpm
51%
21mph
45 min Live DJ Ride
Jess King
Friday 9/3/21 @ 11:4 PM
βœ…
552kj
101rpm
43%
22mph
Thursday 8/26/21 @ 3:18 PM
213kj
97rpm
36%
17mph
30 min Movie Buff Ride
Kendall Toole
Saturday 5/1/21 @ 12:41 AM
βœ…
303kj
110rpm
39%
20mph
Tuesday 6/15/21 @ 11:26 PM
184kj
87rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:29 PM
βœ…
217kj
104rpm
40%
21mph
Monday 7/6/20 @ 8:45 PM
500kj
87rpm
46%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 11:11 AM
βœ…
514kj
109rpm
40%
21mph
Tuesday 4/13/21 @ 11:26 PM
234kj
102rpm
36%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:30 PM
βœ…
295kj
109rpm
39%
20mph
Sunday 1/26/20 @ 9:9 PM
βœ…
411kj
93rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/10/21 @ 5:1 PM
385kj
103rpm
37%
19mph
Thursday 12/3/20 @ 12:27 AM
231kj
100rpm
36%
18mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 1:24 PM
βœ…
253kj
84rpm
43%
18mph

Workouts

30 min Rock Ride
Charlotte Weidenbach
252 kj
Wednesday 1/25/23
βœ… 310 kj
Sunday 1/22/23
60 min Hip Hop Ride
Alex Toussaint
474 kj
Saturday 5/25/19
βœ… 524 kj
Monday 3/14/22
30 min House Ride
Olivia Amato
260 kj
Friday 10/16/20
βœ… 312 kj
Tuesday 1/18/22
45 min Live DJ Ride
Jess King
506 kj
Friday 7/26/19
βœ… 552 kj
Friday 9/3/21
30 min Movie Buff Ride
Kendall Toole
213 kj
Thursday 8/26/21
βœ… 303 kj
Saturday 5/1/21
20 min Pop Ride
Cody Rigsby
184 kj
Tuesday 6/15/21
βœ… 217 kj
Tuesday 6/15/21
45 min Power Zone Max Ride
Matt Wilpers
500 kj
Monday 7/6/20
βœ… 514 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
234 kj
Tuesday 4/13/21
βœ… 295 kj
Tuesday 4/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 411 kj
Sunday 1/26/20
385 kj
Saturday 4/10/21
30 min Outkast Ride
Denis Morton
231 kj
Thursday 12/3/20
βœ… 253 kj
Friday 12/4/20