Shake and Bake
Workouts
Wednesday 2/7/24 @ 3:21 PM
✅
45kj
65rpm
39%
14mph
Friday 1/12/24 @ 2:50 AM
34kj
80rpm
32%
13mph
Thursday 6/15/23 @ 1:20 PM
✅
40kj
70rpm
35%
14mph
Saturday 4/16/22 @ 2:23 AM
39kj
73rpm
34%
14mph
Sunday 7/4/21 @ 4:27 PM
✅
130kj
79rpm
41%
17mph
Sunday 7/4/21 @ 5:11 PM
116kj
72rpm
40%
16mph
Monday 8/8/22 @ 12:42 PM
✅
244kj
63rpm
51%
18mph
Wednesday 11/25/20 @ 1:48 AM
164kj
70rpm
42%
15mph
Wednesday 4/13/22 @ 12:53 PM
✅
56kj
80rpm
37%
16mph
Thursday 7/28/22 @ 11:56 PM
46kj
77rpm
35%
14mph
Thursday 6/9/22 @ 1:14 PM
✅
51kj
78rpm
37%
15mph
Thursday 6/30/22 @ 12:59 AM
43kj
83rpm
32%
14mph
Thursday 5/12/22 @ 1:21 PM
43kj
72rpm
36%
14mph
Saturday 4/23/22 @ 1:41 AM
✅
44kj
81rpm
34%
14mph
Monday 3/1/21 @ 2:9 PM
✅
46kj
72rpm
37%
14mph
Sunday 2/21/21 @ 2:54 AM
33kj
85rpm
31%
12mph
Saturday 1/9/21 @ 7:12 PM
✅
102kj
74rpm
43%
17mph
Thursday 1/28/21 @ 12:18 AM
75kj
80rpm
39%
15mph
Friday 12/18/20 @ 2:34 PM
80kj
70rpm
41%
15mph
Saturday 12/12/20 @ 10:13 PM
✅
81kj
76rpm
41%
15mph
Workouts
164
kj
Wednesday 11/25/20