Shake and Bake
Workouts
Friday 12/1/23 @ 4:36 AM
✅
191kj
67rpm
45%
17mph
Wednesday 12/22/21 @ 4:0 PM
kj
rpm
%
0mph
Friday 11/3/23 @ 12:51 PM
✅
191kj
73rpm
42%
17mph
Tuesday 11/7/23 @ 1:2 AM
kj
rpm
%
0mph
Thursday 3/23/23 @ 12:40 PM
✅
72kj
68rpm
47%
17mph
Monday 8/2/21 @ 4:3 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 12:26 PM
✅
207kj
71rpm
45%
17mph
Sunday 7/17/22 @ 9:51 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 12:53 PM
✅
56kj
80rpm
37%
16mph
Friday 4/15/22 @ 3:6 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 1:9 PM
✅
132kj
73rpm
43%
17mph
Wednesday 3/30/22 @ 10:12 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 7:36 PM
✅
174kj
81rpm
38%
16mph
Thursday 1/27/22 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 12:39 PM
✅
202kj
66rpm
46%
17mph
Monday 4/12/21 @ 9:20 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:3 PM
✅
94kj
71rpm
43%
16mph
Thursday 3/4/21 @ 11:4 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 7:47 PM
✅
124kj
76rpm
41%
16mph
Saturday 12/19/20 @ 7:46 PM
kj
rpm
%
0mph