Shake and Bake
VS
Workouts
Monday 8/29/22 @ 10:35 AM
✅
423kj
95rpm
48%
23mph
Friday 7/29/22 @ 10:54 AM
188kj
78rpm
39%
16mph
Wednesday 1/12/22 @ 10:40 AM
✅
631kj
92rpm
49%
23mph
Saturday 11/27/21 @ 3:9 PM
1kj
63rpm
31%
10mph
Tuesday 2/2/21 @ 11:32 AM
✅
450kj
88rpm
52%
23mph
Saturday 1/2/21 @ 2:47 PM
207kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 11:6 AM
✅
453kj
85rpm
54%
23mph
Wednesday 7/8/20 @ 11:7 AM
270kj
83rpm
44%
19mph
Sunday 8/9/20 @ 12:19 PM
✅
963kj
88rpm
54%
24mph
Saturday 7/25/20 @ 11:59 AM
554kj
83rpm
45%
19mph
Thursday 4/16/20 @ 11:21 AM
✅
681kj
72rpm
60%
23mph
Saturday 3/14/20 @ 1:3 PM
405kj
66rpm
53%
19mph
Sunday 4/5/20 @ 1:9 PM
✅
664kj
75rpm
58%
23mph
Sunday 3/15/20 @ 12:57 PM
329kj
72rpm
45%
18mph
Saturday 1/25/20 @ 3:20 PM
✅
960kj
82rpm
56%
24mph
Sunday 11/10/19 @ 1:33 PM
464kj
79rpm
43%
18mph
Thursday 12/12/19 @ 11:31 AM
✅
149kj
81rpm
47%
20mph
Saturday 6/1/19 @ 12:40 PM
51kj
61rpm
45%
15mph
Friday 1/18/19 @ 2:22 PM
✅
853kj
85rpm
53%
23mph
Sunday 1/27/19 @ 1:8 PM
477kj
78rpm
45%
18mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
188
kj
Friday 7/29/22
1
kj
Saturday 11/27/21
207
kj
Saturday 1/2/21
270
kj
Wednesday 7/8/20
554
kj
Saturday 7/25/20
464
kj
Sunday 11/10/19
477
kj
Sunday 1/27/19