Shake and Bake
Workouts
Saturday 6/27/20 @ 12:59 PM
✅
503kj
81rpm
44%
19mph
Saturday 6/27/20 @ 3:27 PM
454kj
79rpm
43%
18mph
Saturday 2/19/22 @ 6:53 PM
✅
79kj
89rpm
39%
18mph
Saturday 12/11/21 @ 7:3 PM
34kj
63rpm
35%
12mph
Thursday 7/2/20 @ 8:59 PM
✅
346kj
87rpm
40%
18mph
Thursday 3/4/21 @ 12:56 PM
308kj
78rpm
41%
17mph
Wednesday 8/4/21 @ 9:31 PM
✅
459kj
84rpm
41%
18mph
Saturday 8/7/21 @ 1:26 PM
410kj
73rpm
43%
17mph
Sunday 5/3/20 @ 1:14 PM
✅
277kj
82rpm
46%
19mph
Thursday 12/13/18 @ 12:44 PM
214kj
73rpm
45%
17mph
Saturday 12/19/20 @ 5:31 PM
✅
242kj
81rpm
44%
18mph
Thursday 12/17/20 @ 12:58 PM
170kj
75rpm
40%
16mph
Tuesday 10/6/20 @ 8:1 PM
✅
230kj
87rpm
40%
18mph
Saturday 10/10/20 @ 4:49 PM
190kj
78rpm
40%
16mph
Saturday 7/25/20 @ 11:54 AM
✅
535kj
82rpm
45%
19mph
Saturday 9/12/20 @ 4:3 PM
438kj
76rpm
43%
17mph
Sunday 9/6/20 @ 7:43 PM
✅
237kj
77rpm
44%
18mph
Thursday 6/25/20 @ 12:49 PM
213kj
79rpm
42%
17mph
Saturday 5/23/20 @ 12:2 PM
✅
482kj
81rpm
44%
18mph
Friday 4/24/20 @ 2:16 PM
439kj
77rpm
43%
17mph
Workouts
454
kj
Saturday 6/27/20
308
kj
Thursday 3/4/21
410
kj
Saturday 8/7/21
214
kj
Thursday 12/13/18
170
kj
Thursday 12/17/20
190
kj
Saturday 10/10/20
438
kj
Saturday 9/12/20
213
kj
Thursday 6/25/20