Shake and Bake
VS
Workouts
Friday 9/15/23 @ 10:32 AM
✅
156kj
80rpm
43%
18mph
Wednesday 7/7/21 @ 4:14 PM
106kj
74rpm
38%
15mph
Thursday 11/24/22 @ 4:5 PM
✅
399kj
87rpm
42%
19mph
Monday 10/18/21 @ 1:35 PM
343kj
73rpm
45%
17mph
Sunday 10/30/22 @ 6:38 PM
250kj
89rpm
41%
18mph
Saturday 10/31/20 @ 3:54 PM
✅
260kj
81rpm
45%
19mph
Friday 7/29/22 @ 10:36 AM
✅
254kj
78rpm
46%
19mph
Wednesday 7/27/22 @ 12:43 AM
223kj
75rpm
44%
17mph
Wednesday 12/22/21 @ 11:42 AM
✅
160kj
84rpm
43%
18mph
Tuesday 12/22/20 @ 2:48 PM
103kj
76rpm
37%
15mph
Sunday 11/7/21 @ 3:26 PM
✅
228kj
87rpm
41%
18mph
Thursday 12/24/20 @ 3:35 PM
214kj
86rpm
40%
17mph
Tuesday 8/25/20 @ 10:54 AM
✅
234kj
82rpm
43%
18mph
Thursday 12/3/20 @ 7:20 PM
231kj
67rpm
49%
18mph
Monday 11/9/20 @ 11:31 AM
375kj
86rpm
42%
19mph
Tuesday 11/10/20 @ 9:31 PM
✅
379kj
69rpm
50%
18mph
Saturday 9/12/20 @ 11:51 AM
474kj
82rpm
43%
18mph
Thursday 9/3/20 @ 11:6 PM
✅
485kj
73rpm
47%
18mph
Monday 6/8/20 @ 4:32 PM
✅
297kj
82rpm
47%
20mph
Thursday 6/4/20 @ 3:30 PM
194kj
73rpm
43%
17mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
106
kj
Wednesday 7/7/21
223
kj
Wednesday 7/27/22
214
kj
Thursday 12/24/20
231
kj
Thursday 12/3/20
375
kj
Monday 11/9/20
474
kj
Saturday 9/12/20