Shake and Bake
Workouts
Wednesday 9/25/24 @ 10:21 PM
✅
501kj
68rpm
66%
24mph
Tuesday 9/24/24 @ 3:58 PM
450kj
75rpm
57%
22mph
Friday 12/1/23 @ 11:8 PM
✅
513kj
69rpm
65%
24mph
Thursday 12/7/23 @ 2:30 PM
510kj
80rpm
58%
24mph
Saturday 7/8/23 @ 2:17 PM
273kj
67rpm
52%
19mph
Thursday 7/6/23 @ 3:4 PM
✅
451kj
77rpm
56%
22mph
Monday 4/10/23 @ 8:17 PM
✅
522kj
71rpm
65%
25mph
Wednesday 4/12/23 @ 1:20 PM
500kj
79rpm
58%
24mph
Monday 6/6/22 @ 8:54 PM
✅
514kj
72rpm
65%
24mph
Monday 5/30/22 @ 12:33 PM
487kj
80rpm
58%
24mph
Monday 3/8/21 @ 8:47 PM
✅
504kj
73rpm
63%
24mph
Tuesday 3/2/21 @ 2:28 PM
501kj
80rpm
58%
24mph
Tuesday 11/17/20 @ 10:16 PM
389kj
70rpm
59%
22mph
Wednesday 11/18/20 @ 2:29 PM
✅
537kj
78rpm
62%
25mph
Wednesday 7/22/20 @ 11:29 PM
783kj
74rpm
64%
25mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Saturday 4/25/20 @ 5:53 PM
✅
505kj
68rpm
66%
24mph
Monday 4/27/20 @ 3:16 PM
471kj
78rpm
57%
23mph
Saturday 2/22/20 @ 9:9 PM
✅
761kj
62rpm
71%
24mph
Monday 2/24/20 @ 1:14 PM
704kj
79rpm
57%
23mph
Workouts
471
kj
Monday 4/27/20