Shake and Bake
Workouts
Wednesday 2/22/23 @ 11:10 AM
✅
215kj
73rpm
42%
17mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Tuesday 5/4/21 @ 9:47 AM
✅
383kj
78rpm
44%
18mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Monday 1/27/20 @ 3:26 PM
✅
255kj
86rpm
41%
18mph
Thursday 11/24/22 @ 2:25 PM
174kj
77rpm
38%
16mph
Thursday 11/24/22 @ 10:57 AM
✅
351kj
71rpm
45%
18mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 11:4 AM
✅
123kj
69rpm
45%
16mph
Monday 5/9/22 @ 12:14 AM
114kj
67rpm
44%
16mph
Monday 7/26/21 @ 10:33 AM
✅
214kj
78rpm
41%
17mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Friday 4/30/21 @ 10:7 AM
✅
481kj
77rpm
44%
18mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Tuesday 3/9/21 @ 11:2 AM
✅
343kj
78rpm
43%
18mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Friday 12/27/19 @ 12:8 AM
✅
192kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Saturday 8/29/20 @ 12:51 PM
✅
486kj
80rpm
43%
18mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Workouts
198
kj
Monday 6/8/20
174
kj
Thursday 11/24/22
302
kj
Wednesday 8/21/19
165
kj
Sunday 8/1/21
330
kj
Sunday 5/2/21
287
kj
Saturday 3/28/20
174
kj
Wednesday 2/26/20
381
kj
Sunday 3/1/20