Shake and Bake

Workouts

Saturday 12/25/21 @ 2:14 PM
224kj
76rpm
44%
18mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Friday 12/24/21 @ 3:0 PM
βœ…
384kj
75rpm
56%
22mph
Saturday 9/17/22 @ 2:2 PM
180kj
72rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 9/17/22 @ 1:59 PM
βœ…
405kj
78rpm
55%
22mph
Sunday 6/13/21 @ 1:30 PM
496kj
71rpm
48%
18mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:28 PM
βœ…
740kj
71rpm
57%
22mph
Wednesday 7/29/20 @ 1:7 PM
256kj
70rpm
49%
19mph
30 min Disco Ride
Cody Rigsby
Tuesday 11/6/18 @ 6:26 PM
βœ…
412kj
74rpm
58%
23mph
Friday 12/20/19 @ 2:34 PM
193kj
81rpm
39%
17mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 3:56 PM
βœ…
419kj
81rpm
55%
23mph
Friday 8/9/19 @ 4:27 PM
262kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 2:42 PM
βœ…
439kj
80rpm
56%
23mph
Saturday 4/1/17 @ 11:14 AM
402kj
73rpm
49%
19mph
45 min Closer to Fine Ride
Christine D'Ercole
Sunday 7/28/19 @ 3:51 PM
βœ…
626kj
74rpm
58%
23mph
Sunday 7/1/18 @ 2:55 PM
265kj
84rpm
37%
16mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 11:20 AM
βœ…
677kj
81rpm
57%
23mph
Sunday 4/29/18 @ 2:18 PM
58kj
85rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 6/24/18 @ 1:17 PM
βœ…
128kj
87rpm
50%
22mph
Tuesday 5/29/18 @ 1:27 PM
390kj
76rpm
47%
19mph
45 min Y2K Rock Ride
Jenn Sherman
Tuesday 5/29/18 @ 1:19 PM
βœ…
639kj
79rpm
56%
23mph

Workouts

30 min Holiday Vacation Ride
Robin ArzΓ³n
224 kj
Saturday 12/25/21
βœ… 384 kj
Friday 12/24/21
30 min 90s Ride
Cody Rigsby
180 kj
Saturday 9/17/22
βœ… 405 kj
Saturday 9/17/22
60 min Sold Out Show Ride
Jenn Sherman
496 kj
Sunday 6/13/21
βœ… 740 kj
Sunday 6/13/21
30 min Disco Ride
Cody Rigsby
256 kj
Wednesday 7/29/20
βœ… 412 kj
Tuesday 11/6/18
30 min The Jess King Experience
Jess King
193 kj
Friday 12/20/19
βœ… 419 kj
Friday 12/20/19
30 min Pop Ride
Cody Rigsby
262 kj
Friday 8/9/19
βœ… 439 kj
Sunday 8/11/19
45 min Closer to Fine Ride
Christine D'Ercole
402 kj
Saturday 4/1/17
βœ… 626 kj
Sunday 7/28/19
45 min All for One Ride
All Instructors
265 kj
Sunday 7/1/18
βœ… 677 kj
Thursday 7/5/18
10 min Low Impact Ride
Matt Wilpers
58 kj
Sunday 4/29/18
βœ… 128 kj
Sunday 6/24/18
45 min Y2K Rock Ride
Jenn Sherman
390 kj
Tuesday 5/29/18
βœ… 639 kj
Tuesday 5/29/18