Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 6:6 PM
✅
568kj
87rpm
49%
21mph
Saturday 9/5/20 @ 1:46 PM
340kj
86rpm
40%
17mph
Thursday 11/24/22 @ 12:19 PM
✅
640kj
86rpm
46%
20mph
Saturday 7/3/21 @ 7:14 PM
473kj
92rpm
39%
18mph
Sunday 2/14/21 @ 7:48 PM
✅
579kj
83rpm
52%
22mph
Monday 2/15/21 @ 9:9 PM
335kj
95rpm
35%
17mph
Monday 11/14/22 @ 9:12 PM
✅
703kj
81rpm
50%
21mph
Saturday 8/15/20 @ 7:19 PM
451kj
90rpm
39%
18mph
Friday 12/31/21 @ 2:5 PM
✅
462kj
81rpm
48%
20mph
Saturday 7/3/21 @ 3:54 PM
250kj
85rpm
36%
16mph
Sunday 11/22/20 @ 12:59 PM
✅
641kj
88rpm
48%
20mph
Wednesday 7/21/21 @ 7:29 PM
471kj
93rpm
39%
18mph
Friday 3/19/21 @ 6:20 PM
✅
452kj
80rpm
57%
23mph
Wednesday 3/31/21 @ 7:31 PM
228kj
80rpm
43%
18mph
Thursday 1/28/21 @ 4:39 PM
✅
771kj
85rpm
53%
22mph
Saturday 1/30/21 @ 8:25 PM
449kj
85rpm
41%
18mph
Monday 1/18/21 @ 9:33 PM
✅
256kj
104rpm
37%
19mph
Tuesday 1/19/21 @ 9:5 PM
183kj
92rpm
35%
16mph
Sunday 12/20/20 @ 4:45 PM
✅
66kj
85rpm
40%
17mph
Tuesday 12/8/20 @ 10:39 PM
36kj
93rpm
27%
13mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
473
kj
Saturday 7/3/21
451
kj
Saturday 8/15/20
250
kj
Saturday 7/3/21
471
kj
Wednesday 7/21/21
228
kj
Wednesday 3/31/21
449
kj
Saturday 1/30/21
183
kj
Tuesday 1/19/21