Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 11:57 AM
162kj
85rpm
44%
19mph
Saturday 4/29/23 @ 11:56 AM
✅
611kj
78rpm
49%
20mph
Wednesday 12/7/22 @ 2:10 PM
✅
496kj
84rpm
48%
21mph
Saturday 10/29/22 @ 2:7 PM
415kj
83rpm
45%
19mph
Monday 11/14/22 @ 9:12 PM
✅
703kj
81rpm
50%
21mph
Saturday 7/11/20 @ 12:0 PM
560kj
83rpm
45%
19mph
Saturday 3/12/22 @ 1:6 PM
✅
703kj
81rpm
51%
21mph
Saturday 3/19/22 @ 2:59 PM
518kj
83rpm
43%
19mph
Saturday 3/5/22 @ 12:56 PM
✅
691kj
83rpm
49%
21mph
Saturday 3/5/22 @ 4:0 PM
616kj
85rpm
46%
20mph
Thursday 2/3/22 @ 5:9 PM
✅
420kj
81rpm
54%
22mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
Friday 12/31/21 @ 2:5 PM
✅
462kj
81rpm
48%
20mph
Friday 7/9/21 @ 11:13 PM
451kj
83rpm
47%
20mph
Sunday 12/12/21 @ 3:21 PM
✅
630kj
81rpm
48%
20mph
Saturday 12/11/21 @ 12:58 PM
483kj
70rpm
45%
17mph
Friday 7/10/20 @ 3:23 PM
✅
475kj
88rpm
45%
20mph
Thursday 3/21/19 @ 11:58 AM
387kj
74rpm
48%
19mph
Friday 3/22/19 @ 8:27 PM
240kj
79rpm
48%
20mph
Sunday 6/24/18 @ 2:27 PM
✅
703kj
80rpm
52%
21mph
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
Workouts
415
kj
Saturday 10/29/22
560
kj
Saturday 7/11/20
518
kj
Saturday 3/19/22
616
kj
Saturday 3/5/22
483
kj
Saturday 12/11/21
387
kj
Thursday 3/21/19