Shake and Bake

Workouts

Friday 8/12/22 @ 2:5 AM
64kj
56rpm
51%
15mph
10 min Climb Ride
Sam Yo
Friday 8/12/22 @ 10:29 AM
60kj
68rpm
44%
16mph
Monday 1/17/22 @ 2:54 AM
70kj
46rpm
60%
15mph
10 min Climb Ride
Robin Arzón
Saturday 7/2/22 @ 12:34 PM
63kj
59rpm
48%
16mph
Saturday 3/5/22 @ 5:48 PM
110kj
64rpm
43%
15mph
20 min New Wave Ride
Christine D'Ercole
Monday 2/21/22 @ 3:30 PM
90kj
78rpm
35%
14mph
Saturday 5/8/21 @ 1:17 AM
74kj
60rpm
51%
17mph
10 min Climb Ride
Emma Lovewell
Saturday 1/23/21 @ 11:10 PM
69kj
66rpm
48%
17mph
Wednesday 10/2/19 @ 4:51 PM
155kj
58rpm
45%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 4/10/21 @ 12:56 PM
153kj
80rpm
36%
15mph
Thursday 7/2/20 @ 3:48 AM
145kj
66rpm
47%
16mph
20 min Climb Ride
Denis Morton
Monday 6/29/20 @ 1:34 PM
119kj
77rpm
41%
16mph
Thursday 6/18/20 @ 1:4 AM
129kj
55rpm
49%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 1:16 PM
115kj
83rpm
38%
16mph
Monday 5/18/20 @ 1:28 AM
173kj
56rpm
46%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
182kj
86rpm
37%
16mph
Friday 4/3/20 @ 2:57 AM
128kj
67rpm
44%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 2:20 PM
113kj
80rpm
37%
16mph
Tuesday 4/23/19 @ 4:37 PM
62kj
77rpm
41%
16mph
10 min Climb Ride
Christine D'Ercole
Saturday 8/31/19 @ 1:30 PM
62kj
77rpm
40%
16mph

Workouts

10 min Climb Ride
Sam Yo
64 kj
Friday 8/12/22
60 kj
Friday 8/12/22
10 min Climb Ride
Robin Arzón
70 kj
Monday 1/17/22
63 kj
Saturday 7/2/22
20 min New Wave Ride
Christine D'Ercole
110 kj
Saturday 3/5/22
90 kj
Monday 2/21/22
10 min Climb Ride
Emma Lovewell
74 kj
Saturday 5/8/21
69 kj
Saturday 1/23/21
30 min Bad Bunny Ride
Cody Rigsby
155 kj
Wednesday 10/2/19
153 kj
Saturday 4/10/21
20 min Climb Ride
Denis Morton
145 kj
Thursday 7/2/20
119 kj
Monday 6/29/20
20 min 80s Ride
Cody Rigsby
129 kj
Thursday 6/18/20
115 kj
Thursday 6/18/20
30 min The Last Dance Ride
Alex Toussaint
173 kj
Monday 5/18/20
182 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
128 kj
Friday 4/3/20
113 kj
Monday 4/6/20
10 min Climb Ride
Christine D'Ercole
62 kj
Tuesday 4/23/19
62 kj
Saturday 8/31/19