Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 1:35 PM
✅
952kj
86rpm
58%
25mph
Saturday 3/25/23 @ 1:29 PM
585kj
90rpm
43%
20mph
Saturday 7/1/23 @ 1:22 PM
✅
1107kj
86rpm
57%
25mph
Saturday 4/1/23 @ 8:22 PM
612kj
90rpm
44%
20mph
Monday 6/19/23 @ 5:8 PM
✅
818kj
91rpm
55%
25mph
Thursday 4/20/23 @ 9:7 PM
410kj
89rpm
42%
19mph
Thursday 2/16/23 @ 12:35 PM
✅
1092kj
82rpm
59%
24mph
Saturday 2/18/23 @ 2:41 PM
576kj
90rpm
42%
19mph
Wednesday 12/7/22 @ 12:36 PM
✅
814kj
80rpm
58%
24mph
Monday 6/6/22 @ 12:12 PM
406kj
85rpm
43%
19mph
Monday 9/26/22 @ 11:19 AM
✅
775kj
78rpm
59%
23mph
Monday 9/26/22 @ 12:17 PM
392kj
85rpm
41%
18mph
Thursday 5/12/22 @ 12:4 PM
✅
787kj
83rpm
58%
24mph
Wednesday 8/3/22 @ 11:59 AM
406kj
88rpm
42%
19mph
Monday 5/17/21 @ 12:46 PM
✅
901kj
90rpm
52%
23mph
Sunday 1/10/21 @ 2:1 PM
468kj
91rpm
39%
18mph
Friday 4/9/21 @ 3:57 PM
✅
439kj
91rpm
51%
23mph
Sunday 3/28/21 @ 7:34 PM
225kj
93rpm
37%
18mph
Friday 12/25/20 @ 8:26 PM
✅
422kj
82rpm
53%
22mph
Wednesday 12/16/20 @ 12:57 PM
235kj
89rpm
39%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
585
kj
Saturday 3/25/23
612
kj
Saturday 4/1/23
410
kj
Thursday 4/20/23
406
kj
Wednesday 8/3/22
468
kj
Sunday 1/10/21
225
kj
Sunday 3/28/21
235
kj
Wednesday 12/16/20