Shake and Bake
Workouts
Tuesday 12/20/22 @ 3:41 PM
107kj
74rpm
38%
15mph
Tuesday 12/20/22 @ 11:6 AM
✅
123kj
72rpm
42%
16mph
Sunday 12/4/22 @ 3:33 PM
155kj
71rpm
40%
15mph
Friday 12/2/22 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Friday 11/11/22 @ 4:36 PM
158kj
75rpm
38%
15mph
Friday 11/11/22 @ 11:18 AM
✅
180kj
69rpm
44%
16mph
Monday 11/7/22 @ 3:49 PM
✅
92kj
81rpm
34%
14mph
Thursday 11/3/22 @ 10:1 AM
43kj
52rpm
24%
10mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Tuesday 7/19/22 @ 8:54 AM
224kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 4:19 PM
✅
190kj
83rpm
38%
16mph
Wednesday 12/23/20 @ 1:48 PM
167kj
67rpm
43%
16mph
Saturday 8/1/20 @ 3:4 PM
✅
356kj
84rpm
42%
18mph
Friday 7/3/20 @ 11:56 AM
275kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 2:56 PM
✅
378kj
84rpm
42%
18mph
Monday 4/13/20 @ 1:19 PM
316kj
85rpm
39%
17mph
Thursday 5/30/19 @ 2:5 PM
207kj
80rpm
41%
17mph
Sunday 5/5/19 @ 12:36 PM
✅
207kj
78rpm
42%
17mph
Thursday 4/18/19 @ 2:42 PM
73kj
88rpm
29%
13mph
Tuesday 4/23/19 @ 9:0 AM
✅
127kj
79rpm
39%
16mph
Workouts
155
kj
Sunday 12/4/22
167
kj
Wednesday 12/23/20
275
kj
Friday 7/3/20
73
kj
Thursday 4/18/19