Shake and Bake
Workouts
Sunday 7/26/20 @ 2:3 PM
✅
107kj
91rpm
45%
21mph
Tuesday 11/17/20 @ 10:39 PM
67kj
83rpm
39%
17mph
Monday 8/22/22 @ 2:40 PM
45kj
69rpm
28%
10mph
Wednesday 10/12/22 @ 1:0 PM
✅
109kj
71rpm
40%
15mph
Sunday 9/19/21 @ 1:53 PM
✅
154kj
79rpm
43%
18mph
Wednesday 10/6/21 @ 12:22 PM
129kj
75rpm
42%
17mph
Wednesday 1/23/19 @ 2:5 PM
123kj
71rpm
42%
16mph
Wednesday 11/14/18 @ 12:28 AM
✅
128kj
75rpm
42%
17mph
Sunday 3/7/21 @ 3:45 PM
✅
155kj
86rpm
41%
18mph
Sunday 11/22/20 @ 2:1 AM
106kj
84rpm
35%
15mph
Friday 4/19/19 @ 8:33 PM
25kj
77rpm
24%
10mph
Thursday 2/4/21 @ 11:20 PM
✅
53kj
76rpm
38%
15mph
Wednesday 11/25/20 @ 12:27 PM
✅
253kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 10:20 PM
219kj
75rpm
44%
17mph
Thursday 5/21/20 @ 5:25 PM
✅
79kj
76rpm
45%
18mph
Friday 8/16/19 @ 11:31 AM
69kj
73rpm
43%
17mph
Wednesday 10/10/18 @ 3:4 PM
✅
107kj
67rpm
55%
20mph
Wednesday 10/10/18 @ 3:2 PM
91kj
70rpm
51%
19mph
Friday 3/16/18 @ 11:53 AM
✅
443kj
90rpm
44%
20mph
Friday 3/16/18 @ 11:55 AM
260kj
87rpm
35%
16mph
Workouts
123
kj
Wednesday 1/23/19
219
kj
Tuesday 1/26/21