Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:53 AM
201kj
74rpm
43%
17mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Thursday 12/23/21 @ 11:30 AM
✅
211kj
68rpm
46%
17mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:0 AM
✅
247kj
71rpm
48%
18mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Tuesday 1/26/21 @ 11:29 AM
✅
223kj
73rpm
45%
17mph
Monday 1/25/21 @ 10:8 AM
207kj
69rpm
46%
17mph
Monday 11/23/20 @ 11:16 AM
✅
114kj
76rpm
44%
18mph
Monday 12/7/20 @ 4:9 PM
90kj
76rpm
40%
16mph
Saturday 11/7/20 @ 11:20 AM
226kj
73rpm
46%
18mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Tuesday 7/21/20 @ 11:27 AM
✅
105kj
69rpm
46%
17mph
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Sunday 6/28/20 @ 1:27 PM
216kj
67rpm
47%
17mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Wednesday 4/1/20 @ 3:54 PM
✅
143kj
75rpm
44%
17mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Friday 1/10/20 @ 11:10 AM
✅
225kj
74rpm
45%
18mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Workouts
226
kj
Saturday 11/7/20
219
kj
Sunday 1/12/20