Shake and Bake
Workouts
Thursday 1/11/24 @ 2:5 PM
168kj
77rpm
38%
16mph
Saturday 1/13/24 @ 3:46 AM
✅
280kj
82rpm
45%
19mph
Tuesday 4/4/23 @ 10:39 AM
115kj
79rpm
38%
16mph
Thursday 6/1/23 @ 1:41 AM
✅
200kj
78rpm
48%
20mph
Saturday 10/29/22 @ 1:26 PM
185kj
76rpm
39%
16mph
Friday 10/28/22 @ 2:25 AM
✅
309kj
82rpm
47%
20mph
Tuesday 2/1/22 @ 11:53 AM
201kj
74rpm
43%
17mph
Monday 1/31/22 @ 2:1 AM
✅
316kj
84rpm
47%
20mph
Friday 4/24/20 @ 12:39 PM
235kj
78rpm
44%
18mph
Tuesday 10/12/21 @ 1:18 AM
✅
344kj
86rpm
47%
21mph
Sunday 10/3/21 @ 12:22 PM
218kj
81rpm
41%
17mph
Monday 6/28/21 @ 1:37 AM
✅
309kj
83rpm
47%
20mph
Wednesday 8/5/20 @ 12:12 PM
202kj
85rpm
39%
17mph
Monday 10/19/20 @ 12:43 AM
✅
296kj
91rpm
43%
20mph
Tuesday 5/19/20 @ 10:0 AM
344kj
73rpm
46%
18mph
Tuesday 10/23/18 @ 12:2 AM
✅
371kj
88rpm
42%
18mph
Monday 3/9/20 @ 1:30 PM
265kj
73rpm
49%
19mph
Sunday 3/8/20 @ 3:39 PM
✅
302kj
88rpm
45%
20mph
Thursday 5/17/18 @ 10:36 AM
237kj
78rpm
45%
18mph
Saturday 5/12/18 @ 12:22 AM
✅
251kj
80rpm
44%
19mph
Workouts
168
kj
Thursday 1/11/24
185
kj
Saturday 10/29/22
218
kj
Sunday 10/3/21
202
kj
Wednesday 8/5/20