Shake and Bake
Workouts
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Monday 6/22/20 @ 12:45 PM
✅
305kj
87rpm
38%
17mph
Tuesday 12/6/22 @ 2:20 AM
✅
173kj
77rpm
37%
16mph
Wednesday 12/7/22 @ 1:43 PM
172kj
86rpm
34%
15mph
Monday 5/31/21 @ 2:20 PM
✅
259kj
79rpm
37%
15mph
Saturday 12/3/22 @ 2:30 PM
236kj
89rpm
31%
14mph
Friday 9/30/22 @ 1:28 AM
✅
187kj
79rpm
39%
16mph
Friday 9/23/22 @ 12:9 PM
168kj
84rpm
35%
15mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Friday 10/29/21 @ 1:12 PM
✅
416kj
78rpm
42%
17mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Wednesday 11/18/20 @ 1:11 PM
✅
259kj
75rpm
41%
16mph
Sunday 6/28/20 @ 12:57 AM
✅
297kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 1:21 PM
287kj
84rpm
38%
17mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Monday 12/21/20 @ 12:17 PM
✅
186kj
89rpm
36%
16mph
Sunday 2/16/20 @ 12:20 PM
✅
288kj
79rpm
40%
17mph
Wednesday 2/12/20 @ 12:16 PM
257kj
79rpm
38%
16mph
Wednesday 9/18/19 @ 10:22 AM
278kj
83rpm
38%
16mph
Tuesday 6/25/19 @ 10:18 AM
✅
284kj
84rpm
38%
16mph
Workouts
236
kj
Saturday 12/3/22
236
kj
Friday 6/11/21
287
kj
Wednesday 6/24/20
186
kj
Saturday 10/31/20
257
kj
Wednesday 2/12/20
278
kj
Wednesday 9/18/19