Shake and Bake
Workouts
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Tuesday 2/2/21 @ 11:45 AM
✅
492kj
91rpm
47%
21mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Tuesday 2/7/23 @ 10:45 PM
✅
527kj
83rpm
49%
21mph
Wednesday 9/2/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Wednesday 1/25/23 @ 3:54 PM
✅
216kj
80rpm
41%
17mph
Monday 9/26/22 @ 11:23 PM
271kj
76rpm
40%
16mph
Wednesday 9/14/22 @ 9:7 PM
✅
553kj
83rpm
50%
21mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
767kj
87rpm
50%
22mph
Saturday 4/25/20 @ 6:30 PM
416kj
81rpm
40%
17mph
Thursday 4/23/20 @ 7:55 PM
✅
763kj
89rpm
48%
22mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Monday 4/19/21 @ 8:32 PM
✅
589kj
84rpm
52%
22mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Monday 11/25/19 @ 11:11 PM
✅
577kj
85rpm
49%
21mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Monday 6/10/19 @ 10:42 PM
✅
549kj
84rpm
49%
21mph
Workouts
249
kj
Monday 4/24/23
401
kj
Sunday 10/6/19
176
kj
Sunday 3/29/20
248
kj
Monday 4/19/21