Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Saturday 5/23/20 @ 2:14 PM
✅
525kj
83rpm
43%
19mph
Thursday 12/2/21 @ 2:16 AM
167kj
72rpm
41%
16mph
Tuesday 11/30/21 @ 2:29 PM
✅
247kj
69rpm
51%
19mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Friday 4/17/20 @ 6:10 PM
✅
415kj
82rpm
45%
19mph
Friday 2/21/20 @ 10:27 AM
319kj
76rpm
43%
17mph
Tuesday 2/18/20 @ 1:6 PM
✅
427kj
85rpm
44%
19mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 2:56 PM
✅
387kj
85rpm
43%
19mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Monday 6/24/19 @ 8:47 PM
✅
424kj
85rpm
44%
19mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Wednesday 4/29/20 @ 9:13 PM
✅
434kj
86rpm
44%
19mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 12:52 PM
✅
401kj
85rpm
43%
19mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Wednesday 10/30/19 @ 11:56 AM
✅
413kj
86rpm
44%
19mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Thursday 10/10/19 @ 5:10 PM
✅
275kj
86rpm
43%
19mph
Workouts
362
kj
Saturday 1/18/20
297
kj
Tuesday 4/21/20
277
kj
Wednesday 11/11/20
286
kj
Monday 11/18/19