Shake and Bake

Workouts

Tuesday 4/7/20 @ 8:6 PM
354kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 3:48 PM
266kj
83rpm
37%
16mph
Monday 9/9/19 @ 4:34 PM
374kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 8:48 PM
299kj
80rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
354 kj
Tuesday 4/7/20
266 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
374 kj
Monday 9/9/19
299 kj
Tuesday 9/3/19