Shake and Bake

Workouts

Tuesday 8/8/23 @ 11:38 PM
122kj
78rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Monday 9/4/23 @ 3:21 PM
59kj
67rpm
37%
13mph
Thursday 8/24/23 @ 9:26 PM
247kj
83rpm
43%
18mph
30 min 80s Ride
Cody Rigsby
Friday 9/1/23 @ 12:56 PM
113kj
63rpm
38%
13mph
Wednesday 8/9/23 @ 9:26 PM
250kj
80rpm
44%
18mph
30 min Low Impact Ride
Cody Rigsby
Friday 8/11/23 @ 11:34 AM
83kj
59rpm
35%
11mph
Monday 11/7/22 @ 3:17 PM
107kj
84rpm
40%
17mph
15 min 2000s Ride
Bradley Rose
Tuesday 1/3/23 @ 11:6 AM
75kj
73rpm
38%
15mph
Wednesday 3/23/22 @ 5:34 PM
92kj
79rpm
46%
19mph
10 min Climb Ride
Bradley Rose
Sunday 11/28/21 @ 3:24 PM
35kj
56rpm
39%
12mph
Friday 10/1/21 @ 5:26 PM
155kj
80rpm
43%
18mph
20 min 90s Pop Ride
Bradley Rose
Friday 10/1/21 @ 5:27 PM
77kj
71rpm
40%
13mph
Monday 8/30/21 @ 10:42 PM
154kj
82rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 10:45 AM
88kj
69rpm
43%
14mph
Tuesday 4/20/21 @ 11:21 PM
199kj
80rpm
40%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:25 PM
154kj
67rpm
30%
15mph
Tuesday 7/7/20 @ 11:20 PM
228kj
82rpm
42%
18mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 9:2 PM
311kj
151rpm
0%
0mph
Thursday 5/14/20 @ 9:30 PM
201kj
84rpm
39%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 10/5/19 @ 2:2 AM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
122 kj
Tuesday 8/8/23
59 kj
Monday 9/4/23
30 min 80s Ride
Cody Rigsby
247 kj
Thursday 8/24/23
113 kj
Friday 9/1/23
30 min Low Impact Ride
Cody Rigsby
250 kj
Wednesday 8/9/23
83 kj
Friday 8/11/23
15 min 2000s Ride
Bradley Rose
107 kj
Monday 11/7/22
75 kj
Tuesday 1/3/23
10 min Climb Ride
Bradley Rose
92 kj
Wednesday 3/23/22
35 kj
Sunday 11/28/21
20 min 90s Pop Ride
Bradley Rose
155 kj
Friday 10/1/21
77 kj
Friday 10/1/21
20 min 90s Ride
Cody Rigsby
154 kj
Monday 8/30/21
88 kj
Monday 8/30/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
199 kj
Tuesday 4/20/21
154 kj
Tuesday 4/20/21
30 min 90s Pop Ride
Cody Rigsby
228 kj
Tuesday 7/7/20
311 kj
Wednesday 7/8/20
30 min Bad Bunny Ride
Cody Rigsby
201 kj
Thursday 5/14/20
kj
Saturday 10/5/19