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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/3/23 @ 3:0 PM
✅
239
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 10/21/21 @ 1:9 PM
216
kj
73
rpm
45
%
17
mph
Monday 10/17/22 @ 10:3 AM
192
kj
80
rpm
39
%
17
mph
30 min 2000s Ride
Cody Rigsby
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Thursday 5/14/20 @ 12:0 PM
✅
200
kj
72
rpm
44
%
17
mph
Wednesday 9/14/22 @ 10:2 PM
✅
177
kj
80
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 9/13/22 @ 11:40 PM
125
kj
72
rpm
42
%
16
mph
Monday 8/8/22 @ 10:0 PM
104
kj
79
rpm
41
%
17
mph
15 min 2000s Ride
Bradley Rose
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Wednesday 8/3/22 @ 11:51 AM
✅
109
kj
84
rpm
40
%
17
mph
Wednesday 6/1/22 @ 5:26 PM
✅
151
kj
81
rpm
42
%
18
mph
20 min 2010s Pop Ride
Bradley Rose
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Thursday 6/2/22 @ 12:34 PM
121
kj
77
rpm
40
%
16
mph
Tuesday 3/8/22 @ 12:21 AM
✅
58
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Bradley Rose
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Tuesday 5/10/22 @ 1:13 PM
57
kj
79
rpm
38
%
16
mph
Monday 3/21/22 @ 4:58 PM
✅
175
kj
78
rpm
46
%
19
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 3/9/22 @ 2:32 PM
140
kj
71
rpm
45
%
17
mph
Tuesday 6/29/21 @ 11:24 PM
209
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/29/21 @ 11:24 PM
✅
263
kj
78
rpm
46
%
19
mph
Saturday 2/13/21 @ 3:33 PM
✅
164
kj
78
rpm
44
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 1:27 PM
162
kj
73
rpm
47
%
18
mph
Saturday 8/1/20 @ 9:45 PM
131
kj
85
rpm
38
%
17
mph
20 min Latin Ride
Cody Rigsby
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Share
Saturday 8/22/20 @ 2:50 PM
✅
138
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Tuesday 1/3/23
216
kj
Thursday 10/21/21
30 min 2000s Ride
Cody Rigsby
View Class
Share
192
kj
Monday 10/17/22
✅
200
kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Wednesday 9/14/22
125
kj
Tuesday 9/13/22
15 min 2000s Ride
Bradley Rose
View Class
Share
104
kj
Monday 8/8/22
✅
109
kj
Wednesday 8/3/22
20 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
151
kj
Wednesday 6/1/22
121
kj
Thursday 6/2/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
58
kj
Tuesday 3/8/22
57
kj
Tuesday 5/10/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
175
kj
Monday 3/21/22
140
kj
Wednesday 3/9/22
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Tuesday 6/29/21
✅
263
kj
Tuesday 6/29/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
164
kj
Saturday 2/13/21
162
kj
Wednesday 1/20/21
20 min Latin Ride
Cody Rigsby
View Class
Share
131
kj
Saturday 8/1/20
✅
138
kj
Saturday 8/22/20
Previous Workouts
Next Workouts