Shake and Bake
Workouts
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Saturday 3/7/20 @ 5:40 PM
480kj
81rpm
43%
18mph
Friday 7/14/23 @ 12:19 PM
✅
693kj
83rpm
54%
23mph
Wednesday 7/19/23 @ 4:30 PM
328kj
83rpm
40%
17mph
Tuesday 4/26/22 @ 9:21 PM
✅
618kj
79rpm
51%
21mph
Monday 4/25/22 @ 3:56 PM
319kj
80rpm
39%
17mph
Saturday 11/20/21 @ 12:13 AM
✅
455kj
90rpm
61%
27mph
Thursday 7/23/20 @ 3:20 PM
216kj
84rpm
47%
21mph
Sunday 9/5/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 3:41 PM
✅
702kj
82rpm
42%
18mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Thursday 5/14/20 @ 5:41 PM
218kj
91rpm
38%
18mph
Sunday 12/20/20 @ 4:55 PM
✅
438kj
87rpm
52%
23mph
Sunday 12/20/20 @ 4:57 PM
255kj
83rpm
44%
19mph
Thursday 11/5/20 @ 6:22 PM
✅
370kj
82rpm
51%
21mph
Saturday 9/26/20 @ 4:43 PM
223kj
87rpm
40%
18mph
Sunday 11/22/20 @ 8:56 PM
✅
716kj
91rpm
51%
23mph
Monday 11/23/20 @ 7:32 PM
348kj
87rpm
39%
18mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Saturday 11/14/20 @ 6:13 PM
485kj
87rpm
41%
18mph
Workouts
480
kj
Saturday 3/7/20
328
kj
Wednesday 7/19/23
218
kj
Thursday 5/14/20
223
kj
Saturday 9/26/20
485
kj
Saturday 11/14/20