Shake and Bake

Workouts

Monday 5/3/21 @ 9:0 PM
✅
548kj
83rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/2/21 @ 5:37 PM
304kj
75rpm
42%
17mph
Monday 4/6/20 @ 11:57 PM
✅
527kj
91rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 2:32 PM
316kj
78rpm
41%
17mph
Tuesday 5/14/19 @ 2:49 PM
✅
242kj
83rpm
50%
21mph
20 min Pop Ride
Leanne Hainsby
Saturday 5/11/19 @ 11:44 PM
128kj
74rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 548 kj
Monday 5/3/21
304 kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
✅ 527 kj
Monday 4/6/20
316 kj
Monday 4/6/20
20 min Pop Ride
Leanne Hainsby
✅ 242 kj
Tuesday 5/14/19
128 kj
Saturday 5/11/19