Shake and Bake
Workouts
Sunday 12/12/21 @ 2:7 PM
✅
242kj
94rpm
46%
21mph
Wednesday 2/3/21 @ 1:31 AM
138kj
83rpm
40%
17mph
Saturday 1/9/21 @ 4:4 PM
✅
253kj
89rpm
41%
19mph
Friday 11/8/19 @ 12:29 PM
209kj
78rpm
41%
16mph
Sunday 1/3/21 @ 1:13 PM
✅
126kj
90rpm
36%
16mph
Wednesday 10/21/20 @ 10:13 PM
113kj
84rpm
37%
16mph
Tuesday 7/21/20 @ 12:33 PM
67kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 3:18 AM
✅
68kj
84rpm
39%
17mph
Friday 4/10/20 @ 12:37 PM
✅
633kj
101rpm
47%
23mph
Friday 8/11/17 @ 11:55 AM
335kj
84rpm
41%
18mph
Tuesday 6/25/19 @ 12:21 PM
273kj
77rpm
40%
16mph
Friday 5/17/19 @ 11:57 AM
✅
356kj
74rpm
46%
18mph
Monday 4/1/19 @ 11:51 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 11:27 PM
✅
258kj
81rpm
37%
16mph
Tuesday 1/23/18 @ 10:29 PM
141kj
92rpm
38%
17mph
Friday 1/19/18 @ 1:10 PM
✅
161kj
88rpm
41%
18mph
Friday 10/13/17 @ 12:1 PM
✅
531kj
81rpm
52%
21mph
Friday 10/13/17 @ 11:56 AM
366kj
79rpm
45%
18mph
Wednesday 9/27/17 @ 12:8 PM
✅
176kj
102rpm
38%
19mph
Monday 8/14/17 @ 10:56 AM
152kj
71rpm
46%
18mph