Shake and Bake
Workouts
Saturday 5/22/21 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 8:3 PM
✅
84kj
68rpm
50%
18mph
Thursday 5/13/21 @ 4:17 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 9:53 PM
✅
56kj
89rpm
34%
15mph
Sunday 11/22/20 @ 11:8 PM
234kj
70rpm
39%
15mph
Wednesday 11/18/20 @ 9:33 AM
✅
306kj
83rpm
40%
17mph
Sunday 5/10/20 @ 2:37 PM
✅
420kj
75rpm
42%
17mph
Thursday 7/9/20 @ 8:14 AM
403kj
85rpm
36%
16mph
Monday 6/15/20 @ 2:32 PM
✅
325kj
76rpm
41%
17mph
Monday 6/15/20 @ 12:37 AM
320kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 3:55 PM
283kj
82rpm
38%
16mph
Monday 2/3/20 @ 9:45 AM
✅
308kj
84rpm
39%
17mph
Thursday 10/3/19 @ 2:17 AM
256kj
73rpm
40%
16mph
Monday 9/30/19 @ 8:49 PM
✅
316kj
83rpm
40%
17mph
Workouts
234
kj
Sunday 11/22/20