Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:27 PM
✅
307kj
88rpm
44%
20mph
Tuesday 12/29/20 @ 3:32 PM
173kj
88rpm
35%
16mph
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Sunday 11/15/20 @ 5:51 PM
179kj
87rpm
37%
16mph
Friday 10/4/19 @ 11:4 PM
✅
363kj
85rpm
50%
21mph
Wednesday 7/1/20 @ 5:3 PM
186kj
90rpm
36%
16mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Monday 9/9/19 @ 3:8 PM
283kj
87rpm
37%
17mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Monday 6/10/19 @ 3:24 PM
54kj
86rpm
35%
15mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Thursday 6/6/19 @ 7:34 PM
352kj
83rpm
37%
16mph
Sunday 5/19/19 @ 11:45 PM
✅
622kj
84rpm
50%
21mph
Wednesday 5/22/19 @ 4:59 PM
405kj
80rpm
41%
17mph
Friday 4/19/19 @ 10:12 AM
✅
509kj
95rpm
43%
20mph
Tuesday 4/23/19 @ 5:0 PM
276kj
88rpm
36%
16mph
Workouts
173
kj
Tuesday 12/29/20
179
kj
Sunday 11/15/20
186
kj
Wednesday 7/1/20
250
kj
Monday 6/1/20
352
kj
Thursday 6/6/19
405
kj
Wednesday 5/22/19