Shake and Bake
Workouts
Monday 9/11/23 @ 11:8 PM
233kj
82rpm
49%
21mph
Tuesday 6/13/23 @ 10:8 PM
✅
345kj
73rpm
63%
25mph
Saturday 7/2/22 @ 9:50 PM
337kj
82rpm
49%
21mph
Sunday 7/3/22 @ 1:41 PM
✅
537kj
74rpm
64%
25mph
Tuesday 1/5/21 @ 12:48 PM
193kj
87rpm
44%
19mph
Thursday 12/24/20 @ 11:10 AM
✅
283kj
83rpm
53%
23mph
Sunday 11/22/20 @ 9:49 PM
324kj
91rpm
45%
20mph
Friday 11/27/20 @ 4:46 PM
✅
468kj
88rpm
53%
23mph
Friday 6/12/20 @ 11:13 AM
363kj
84rpm
50%
21mph
Sunday 2/2/20 @ 6:44 PM
✅
409kj
84rpm
52%
22mph
Saturday 8/29/20 @ 6:10 PM
678kj
82rpm
50%
21mph
Sunday 11/24/19 @ 3:34 PM
✅
803kj
80rpm
54%
22mph
Saturday 6/6/20 @ 12:15 PM
739kj
84rpm
50%
22mph
Saturday 6/6/20 @ 4:6 PM
✅
827kj
81rpm
54%
23mph
Saturday 4/18/20 @ 11:55 PM
661kj
88rpm
47%
21mph
Saturday 12/21/19 @ 5:44 PM
✅
814kj
83rpm
53%
22mph
Wednesday 1/15/20 @ 11:40 AM
553kj
85rpm
49%
21mph
Tuesday 4/14/20 @ 7:56 PM
✅
664kj
83rpm
54%
23mph
Wednesday 6/5/19 @ 10:15 AM
556kj
91rpm
48%
21mph
Thursday 10/3/19 @ 11:14 PM
✅
658kj
79rpm
56%
23mph
Workouts
324
kj
Sunday 11/22/20
363
kj
Friday 6/12/20
678
kj
Saturday 8/29/20
739
kj
Saturday 6/6/20
661
kj
Saturday 4/18/20